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CHOOSE YOUR COMMITMENT.

FOUNDATION
PROGRESSION
PERFORMANCE
APEX

$600 / MONTH

$840 / MONTH

$1,040 / MONTH

$1,300 / MONTH

  • 8 sessions
  • 2 sessions per week
  • $75 per session
  • 12 sessions
  • 3 sessions per week
  • $70 per session
  • 16 sessions
  • 4 sessions per week
  • $65 per session
  • 20 sessions
  • 5 sessions per week
  • $65 per session
START TRAINING →
START TRAINING →
START TRAINING →
START TRAINING →

MOST POPULAR

WHAT TO EXPECT

• ATHLETIC TRAINING SHOES: Wear high-quality footwear designed for maximum grip and stability on the gym floor.

• STAY HYDRATED: Bring a water bottle to maintain optimal performance and prevent fatigue during high-intensity sessions.

• TRAIN WITH INTENT: Be prepared to work hard and focus on the quality of movement, not just the number of reps.

• PROPER CLOTHING: Wear technical training apparel in neutral tones to ensure maximum comfort and movement range.

• INDIVIDUALIZED INTENSITY: Your training will be tailored to your specific experience level and measurable goals.

COACHING WITHOUT THE COMMUTE

$149/MO

  • Personalized training program
  • Workout tracking
  • Exercise demonstrations
  • Nutrition guidance
  • Supplemental guidance
  • Weekly accountability
  • Progress tracking
  • Program adjustments
  • Video form review
  • Direct coach communication
JOIN TENSION REMOTE
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